Welcome to Illuminating Coaching
EMPOWERING WOMEN TO ALIGN, GROW AND SHINE✨
Self-love | Confidence | Clarity
Let's work together
In our coaching sessions, we’ll explore your challenges through a fresh lens and uncover the perspectives that empower you to move forward. Using thoughtful questions and evidence-based techniques, I’ll guide you in gaining clarity around your thoughts, feelings, and actions. Whether you’re navigating setbacks or striving for new goals, this space is about you—discovering who you are, what you truly want, and designing the life you desire.
My Commitment
I pledge to be fully present, honoring you with respect and genuine care throughout our time together. All sessions will be held in strict confidence, prioritizing your privacy and well-being above all else. It's important to me that you feel safe, valued, and supported in your sessions. I am dedicated to continuous learning and growth to serve you. My coaching certification was obtained from an accredited program recognized by the International Coaching Federation (ICF). Ensuring that your receive the highest standard of coaching✨️
Meet Coach Carmen: My story
My journey has shaped who I am, and I’m thankful because it brought me here- to connect with you.
There was a time when I became someone I didn’t recognize—caught in patterns that drained my energy and dimmed my inner light. As a problem solver and dependable supporter, I gave all of myself, often leaving little for me. My genuine desire to connect led to people-pleasing tendencies in both my professional and personal life. Gradually, I withdrew from social interactions, feeling emotionally drained and undervalued, questioning my self-worth and trapped in cycles of overthinking.
Today, I am profoundly grateful for my personal growth journey. I recognize the kindness in my past intentions and forgive myself for being overly critical. With the support of various resources, I've embraced my thoughts and emotions, empowering myself to establish healthy boundaries and live more purposefully.
After dedicating time to my self-work, I’ve experienced a profound restoration of my confidence, allowing me to safeguard my energy like never before. My mindset was restored to optimism, and I’ve developed a deep understanding of who I am. I’ve found true peace by surrounding myself with people and environments that uplift and support my well-being. I no longer let negative thoughts dictate my happiness; instead, I trust myself and wholeheartedly embrace self-love.
Thank you for being here. I hope I can inspire you to make the changes that you desire. I am here to work with you so that you too, can illuminate your life, your passions, and your path to living your best life.✨
With gratitude,
Carmen
Is Illuminating Coaching the Right Fit for You?
You may be a great fit if:
You're ready for change
You're at a point where you're looking to change your career or progress in your personal life. Fear may be holding you back from pursing new opportunities. You may not have a clear destination in mind yet, but there is a voice telling you it's time.
You feel overwhelmed
You're navigating the heavy burden of burnout, living in autopilot, and going through the motions of life. Life may seem unbalanced or unfulfilling. You are ready to reclaim your life and joy.
What you are doing is not working
Leave exhaustion behind, learn to say no and escape from perfectionism that is leading to disappointment. This is a safe place to be honest about what you really want.
You're ready to prioritize yourself
You've been putting others' needs ahead of your own and are committed to reclaim a sense of identity and purpose. You want to stop people pleasing and set boundaries and prioritize yourself without guilt.
You need more time for you
You're second guessing your environments and where you spend your time. You are ready to pursue your passions and make more time for self-care.
You're ready to invest in yourself
You're looking to prioritze your well-being. You are seeking clarity, peace and success. If it's on your mind, it's meant for you. If it doesn't feel good, it's time for a change.
Coaching may not be for you if:
You 're not ready to commit
If you're unable to commit to scheduled sessions, you can't be accountable right now or if you are doing this for someone else this may not be your time to pursue coaching.
You're expecting a quick fix
Lasting change requires patience, commitment, and a willingness to confront discomfort or setbacks along the way. Without putting in the work, success rate is reduced.
A medical professional is better suited for your needs
If you have diagnosed mental health conditions, active substance use disorders, or trauma requiring specialized therapy, it's crucial to seek care from licensed medical or mental health professionals. Coaching supports personal growth but isn't a substitute for expert management of complex medical and psychological needs.
Your Growth Starts Here
It's within you—let’s explore. ✨
Gain clarity, confidence, and momentum with virtual coaching designed for your growth. Choose a single session, a 3-session package, or a custom plan that fits your needs.
Let’s get started.
Single Session Experience
$150
1 Session x 60 minutes
This session is great for those new to coaching or looking for immediate support on a specific challenge. We’ll dive into your current situation, uncover insights, and explore actionable steps to move forward with confidence.
Whether you need a mindset shift, help making a decision, or a fresh perspective, this session is a powerful first step toward positive change.
Book your single session today and start moving toward the life you want.
Three Session Experience
$375
3 Sessions x 60 minutes
This package is ideal for those new to coaching or seeking targeted support for specific goals.
Over three personalized sessions, we’ll clarify your vision, create a tailored action plan, and dive into actionable steps to move you forward. This experience offers valuable insights into your challenges and aspirations, helping you decide if ongoing coaching is the next step for your transformation.
Book your 3-session package today and start your journey toward a more aligned, confident, and empowered life.
Curious About Coaching?
- Schedule a free disovery meeting. We’ll chat about your goals and explore if we’re a good fit to work together.
2. Packages and workshops will be discussed, finding the best options that aligns with your needs and aspirations.
3. You’ll begin to reap the benefits of investing in yourself, empowered with the support and guidance you deserve on your journey.
The joy of things is fleeting, but investing in yourself creates lasting fulfillment, helping you shine brighter every day.
The Impact of Coaching
Testimonials~ Client Love
Carmen was a guiding light for me when I felt confused and uncertain about how to achieve my goals. Sessions with her were a safe space for me to explore my own experiences, figure out what I wanted and what was standing in my way. She helped me untangle what was happening by asking questions and making connections I could never have made on my own. I left my coaching sessions with Carmen, feeling lit up and confident that I could take the steps forward that would lead me to the future I envisioned for myself.
Ingrid S
Toronto, Ontario
Working with Carmen has been such a gift! Her gentle and compassionate approach to coaching helped me to uncover where my limiting beliefs and self talk were holding me back. She asked thoughtful questions that allowed for clarification of my goals and dreams, and helped to create an action plan to achieve them. Carmen is approachable and encouraging. She brings light and positivity to every meeting!
Jillan G
Cochrane, Alberta
Carmen's coaching helped me gain clarity on what I needed and provided the support to pursue it. Her presence was truly wonderful; I felt seen and understood. Leaving our sessions, I felt more confident and actually excited about my next steps.
Christina H
Nanaimo, British Columbia
📩 Contact: hello@illuminatingcoaching.ca
🖥️ Virtual Coaching
📍 Cochrane, Alberta
✨ Insta: @illuminatingcoaching
🌐Serving Clients Around the Globe